Steak Ost (380 Cal) i Tahlequah

Restauranter, der tilbyder Steak Ost (380 Cal) i Tahlequah

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Ingredienser

• Brune ris

• Midtergang Pasta and Rice Antal. 1.25 kopper (238g)

• Flank steak

• Antal. 12 ounces (340g)

• Krydderi

• Antal. 1 teskefuld (2g)

• Sort peber

• Antal. 0.5 teskefuld (1g)

• Olivenolie

• Antal. 1 teskefuld (5g)

• Sorte Bønner

• Antal. 15 ounces (425g)

• Romaine Salat

• Antal. 3 hjerter (750g)

• Salsa

• Antal. 0.25 kop (65g)

• Guacamole

• Antal. 0.25 kop (56g)

• Cheddar Ost

• Antal. 0.25 kop (33g)

Pris